It’s Pitta season - temperatures are running hot and it’s a perfect time to cool down! Join us for this weekly contemplative Yin and Restorative Yoga series where we will explore:
Chinese Meridians and Element Theory
Health benefits of Yin Yoga
Health benefits of Restorative Yoga
Mindfulness, Yoga & Stress Reduction
Be sure to bring yoga bolsters, blocks, pillows, and even folding chairs for use as props. You can also find reasonably priced yoga props here: Yoga Accessories.
8-week yoga series includes live yoga classes + lifetime access to yoga class recordings
Investment: $80
Register HERE: Cool Waters Yin Yoga Registration